top of page

cardio and core

30 min
10 US dollars
Alley Street

Service Description

Get your heart pumping and strengthen your core with TWS TECHNOLOGY’s cardio and core workout. Our experienced trainers will guide you through a high-energy workout that combines cardio and core exercises, helping you to burn calories, build endurance, and strengthen your abs. Perfect for those looking to get in shape or take their fitness to the next level. Join us today and take your first step towards a fitter, healthier you


Upcoming Sessions


Cancellation Policy

Group Personal Training Policy: A minimum of 2 participants is required for each group personal training session. If fewer than 2 participants sign up, the class will be canceled. In the event of a cancellation due to insufficient enrollment, a refund will be processed to your bank account. Due to limited spots, Please note that our cancellation policy requires you to notify us at least 2 hours in advance if you are unable to attend your scheduled classes. Otherwise, you will incur a $10 fee for late cancellation. We appreciate your cooperation and understanding in this matter.


Contact Details

  • 130 Alley Street, Vass, NC, USA


bottom of page